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8 Years Ago Today....

I did not know what September 27th, 2008 would bring. I was so full of emotions that day, from the moment Mckenna woke up, to the moment I went to bed without her. It's hard to believe how that can happen. How the day can turn in an instant. The drastic changes from the morning to the afternoon to the evening. I did not know that at around 9 am that I would move a TV and it would fall on my daughter. I did not know that at 2:56pm I would hold her lifeless body as she slipped away no longer the joyful, full of life little girl I woke up to that morning. I did not know that I would walk around in a daze wondering what in the hell had just happened going to bed lost and confused. My life was changed on the morning of September 27th, 2008. 8 years ago today I knew what it meant to be brought to your knees begging for your life to end because the pain was just too much to bare. In these last 8 years, I have discovered the depths of darkness I would go. I discovered who would stay...

We Can Imagine....Love to Lane Graves and His Family

Lane Graves, 2 years old killed by an alligator in what is supposed to be happiest places on earth. I can't seem to get him or his parents off my mind. Not too long ago I was having a conversation with a couple bereaved mom friends. We were talking about what it means to say to someone, "I can't imagine". One of these beautiful friends Karla Helbert  said that she no longer says those words to anyone after an interaction with a bereaved parent or someone who went through a traumatic experience. Because in reality, we CAN imagine what it would be like to be in their shoes. We CAN imagine what it must have felt like for that father to run in the water desperately trying to save his son, we CAN imagine the parent leaving home not knowing their child ran after them accidently running them over, we can imagine what it must feel like for the parents who discover they did not drop their child off at daycare accidently leaving them in the car, we CAN imagine the mothe...

Graduation, Weeping Willows and Love

I have often thought about the analogy of trees and wind. Trees need to be flexible when the winds blow or they would break and not survive the storm. Rigid, stubborn trees trying hard to go against the wind grow tired, weary and broken. Fluid and flexible trees go with the flow of the wind, bending and bouncing back after a storm.  When I began my journey of becoming a social worker I was the stubborn rigid tree trying hard to control everything around me falling apart in the process. This became more of a challenge than allowing the wind to do what it does and go with whatever direction it goes. It was exhausting. I would come unhinged quickly, shut down and not stay with my emotions. Friends have told me that they saw it happen right before their eyes. 2 years ago I started the MSW program. I was fragile, unstable, rigid, shut down, broken and lost. I never thought the day would come for me to get my Master’s. Graduation felt like a million years away. Every class...

Finally Here.....

As I head into the last few class days of my Master's program I am struck by my impending future and what lies ahead of me, along with being overcome with emotion as I think of the journey that has brought me to this moment in time. I began this process in the summer of 2010 as I finished the classes I could (because it was WAY cheaper) at community college and transferred to ASU in spring of 2011. In the fall of 2011 I began a job at PCH which would forever change my life (still can't believe I worked there). I busted my butt each semester going to school full time working full time (nights, which adds a whole new layer of hard work). I began the BSW in the Fall of 2012 where I did my internship at the Glendale Fire Dept Crisis Response team, which to this day do not know how I survived (worked full time nights Fri, Sat and Sun, had Mon off, school Tues and Thurs and internship Tues night to Wed night) and not afraid to admit I had a few meltdowns during that time perio...

Birthday...Death Day....

I am often thinking about what I would say to Mckenna if she showed up one day. I wonder how I would react. I am sure I would stand there in disbelief that I was staring at the face I have missed all these years. I want to write her letters but I so often push them aside because I seem to not have the words. The other night I decided to finally write her a letter because her birthday is approaching. It seemed like a fitting time to actually sit down and write to her. I will keep most of my letter private but wanted to share a couple parts that seem to deeply affected me. This time of year is always hard but this year seems to be kicking my ass. I can never predict how the holidays or her birthday are going to affect me. I now am trying to just go with what I am feeling and not try so hard to feel "happy" "jolly" "cheerful" when that is not how I feel deep down in my bones. If I am sad I am sad, if I don't want to participate I'm not going to ...

Oh Social Media...

I have been noticing it more and more and have had a couple conversations about social media and the persona people put out there lately. Social media is an interesting thing. Many times we post about all the good, the perfect picture, the perfect moment in time and yet the behind the scenes of that perfect moment or perfect picture are never disclosed. For example, how many shots it took to get the perfect picture, about the fight that happened just before the "perfect moment". The smiles are deceiving and don't always share the whole story (Trust me I can turn on a smile in a picture and no one would know the pain I am feeling under the smile.) Why is it that when we post about the realness of our lives or how we are really  doing it is seen as weakness or annoying? How people place judgment on a post that is too personal  as if they have never experienced a rough day? Who cares if someone shares their real life, I would rather see authenticity. I too am guilty o...

I'm Proud of You

"I'm so proud of you honey" my mom would say. Thank you I would say back to her, be shy about my accomplishment and move on. I never knew how much I would miss those words coming from her. But I do....a lot. For whatever reason I am stuck on this word proud. You know that feeling you get when you are proud of someone? The immense joy you feel, the smile on their face shining through as they see how proud you are of them? Or the feeling you get when someone is proud of you. How it makes you feel proud of yourself. How it makes you feel loved. I love/d that feeling and yet I am often hit with grief when I see it around  me. I think how I will never hear my mom tell me how proud she is of me or how I will never get the chance to show Mckenna my pride in her. I love/hate seeing parents proud of their children. It's a beautiful thing and yet a hit to the gut. My mom was so full of pride in both of her children and was never afraid to tell us. When I graduated with ...